Recipes

Cabbage Curry
Grind 1/2 tsp caraway seeds, 1/2 tsp coriander seeds, 4-5 black peppercorns, and 3 whole cloves. Heat 4 tbs. ghee (clarified butter=just the clear part of heated butter) in heavy cassarole and when hot add 2 chopped large tomatoes, 1/2 the ground sp

Carrot Cake
Sift 2c. flour (wholewheat is fine) + 2tsp. baking soda + 2 tsp. baking powder + 2 tsp. cinnamon + 1 tsp. salt + 1 c. sugar. Add 4 beaten eggs, 1 c. vegetable oil, 2 c. grated carrots, 20 oz. can crushed pineapple slightly drained, and 1 c. raisin
Products (Carrot)

Carrot Salad
Boil and slice about 1# carrots on bias. Combine 3-4 cloves minced garlic, 1/2 bunch chopped parsley, 1/2 bunch chopped cilantro, 1/4c. lemon juice, 1/4 c. olive oil, tsp. salt, white pepper. Add carrots. Serve chilled or at room temperature.
Products (Carrot)

Carrot, Onion, & Red Lentil Soup
In 3 tbs. olive oil sauté 1 lg. chopped onion, 3 cloves minced garlic until tender. Add 1 tbs ketchup, 1 tsp. ground cumin, ½ tsp. ground pepper, ¼ tsp salt, ¼ tsp chili pd. (or cayenne or hatch chili) and sauté 2 min. longer. Add 6 c. chicke
Products (Onion, Carrot)

Don & Becky's Swiss Chard Ideas
This green is so versitile. Chop the leafy portion and use it like cooked spinach. Saute with a little onion, garlic, add crumbled feta cheese, lemon juice, and stuff in pita bread--ala spinach pies/pizza. Or do much the same preparation, add sour
Products (Chard)

Swiss Chard & Tomatos
Saute 1 chopped onion until soft. Add 1 c. chopped tomatoes, 1tsp. oregano, salt and pepper, and cook 5 min. Then add 1 bunch chopped chard (beet greens or kale) and simmer 15 min. Add water if sticking to skillet. Add 1/4 c. chopped basil just
Products (Tomato, Chard)

African Chard Peanut Stew
Saute 1 c. chopped onions and 2 cloves minced garlic in 1 tbs. oil stirring frequently, until onions are slightly browned. Add 20 oz. undrained crushed pineapple and bring to simmer. Stir in 4 c. kale or Swiss Chard sliced into 1" strips (chard st

Broccoli & Cauliflower Souflet
Steam small pieces of broccoli and cauliflower until just tender. Melt 4 tbs. butter; remove from heat and gradually add 1/2 c. whole wheat flour, then add 2 c. milk gradually stirring to keep smooth. Return to heat and stir until sauce thickens a
Products (Broccoli, Cauliflower)

Cauliflower Cheese Soup
Put aside 2 c. cauliflower flowerets of large head. Cut up the remainder and boil in 1 qt.water with 1 large diced potato, 1 medium diced carrot, and 1 1/2 c. chopped onion until all veggies are very tender. Puree in blender and transfer to large

Zucchini & Carrot Layer Bake
Cook, mash and season about 1 1/2 #carrots. Saute diced onion and 3 c. diced zucchini in 3 tbs oil. Add 1 c. finely chopped almonds or sunflower seeds, 3/4 c. wholewheat breadcrumbs, 1 beaten egg, 1 tbs soy sauce, and mixed herbs to taste. Put 1/2 t
Products (Zucchini, Carrot)

Potato-Onion Soup
In large saucepan on med heat, cook 1-cup onion chopped, 1-cup carrots sliced, and ¾ cup celery in ¼ cup butter for 5 minutes. Add 2 cups cream. Bring to a boil. Reduce heat. Simmer for 10 minutes. Add 1-cup potato flakes, salt, pepper, and 3 dr
Products (Onion, Carrot, Potato)

Creamy Carrot Soup
Heat 2 Tbs oil and add 1 c. chopped onion, 1 Tbs minced fresh ginger, and cook 10 min. stirring occasionally. Add 1/4 c. rice (arborito is nice for soups as it's creamy), 1 tsp curry powder, and cook 1 min. stirring constantly. Add 2 lbs. sliced ca
Products (Onion, Carrot)

Cauliflower & Carrot Antipasto
Saute' 4 c. cauliflower flowerets & 3 med carrots cut into 1 1/2" strips 8-1- min until tender, stirring in 2 cloves minced garlic in last few minutes. Transfer to bowl & add 1-3 tbs.balsamic vinegar and salt & pepper to taste. (fresh basil or orega
Products (Cauliflower, Carrot)

Pasta with White Beans, Carrots, & Pesto
In large bowl place 1 cup dried white beans & cover w/cold water. Allow to stand covered for 8 hours. Drain beans. In large saucepan, bring 2 cups vegetable or chicken stock & 2 cups cold water to a boil. Add 2 large carrots, diced-reduce heat,
Products (Carrot)

Carrots with Lemon & Dill
Slice and steam about 1# carrots sliced 1/2" thick. Saute 1/2 c. minced onion in 2 tbs butter. Add carrots, 1/2 tsp. grated lemon peel, and 1/4 c. dry white wine, and 1 tbs. lemon juice; stir and cook until most of the liquid is reduced, about 2 min
Products (Carrot)

Carrots with Cranberries
Combine 1 grated apple, 4 c. grated carrots, 1 c. cranberries, 4 tbs brown sugar, 1/2 tsp salt, and 1/2 c. cider. Place in buttered cassarole dish and dot with butter. Cover, and bake in @350 deg. for 40 min., stirring once.
Products (Carrot, Apples)

Bean Curd with Carrots
Saute 1/2 lb. diced firm tofu in 2 tbs. olive oil until crisp and golden on all sides. Add 1 tsp. grated fresh ginger, a generous 1 1/2 c. grated carrots, 1 tbs soy sauce and 1/2 tsp sugar and continue to saute for about 2 more minutes.
Products (Carrot)

Spicy Carrots & Peanuts
Preheat the oven to 350 de Put ¼ c peanuts in a shallow pan, and bake for 10 minutes . Cool and chop coarsely. Coarsely grate 1 pound medium carrots and stir fry in 2 tbs butter or peanut oil about 5 min. Stir in peanuts, ¼ tsp hot pepper flakes
Products (Carrot)

Au Gratin Cabbage
Saute until crisp-tender 2 cups shredded cabbage, ½ cup shredded carrots, 1/3 cup chopped green onions. Transfer to greased 1 quart baking dish. Combine in small bowl: ½ cup milk, 1 egg and 3 TBSP. shredded cheese. Pour over vegetables. Garnis

Search recipes